Saint Ignatius and the Spiritual Exercises

St. Ignatius, a man with a deep spiritual vocation

The Spiritual Exercises of Saint Ignatius

The Exercises: What are they?

All art has its own practices: music, painting, sports... It has also been said that the art of living and loving cannot develop without some self-knowledge or the exercise of certain attitudes. It is not, therefore, strange that there is also talk of Spiritual Exercising. Our spirit, in order to live in a healthy and full way, also needs to exercise: a detailed knowledge of oneself and a practical sense to grow as a person and as a person of solidarity. This applies to everyone who wants to grow humanly, whatever one's ideals or beleifs are.

The Spiritual Exercises that Saint Ignatius of Loyola wrote after many years of experience and reflection, are a pedagogy to grow in that human way of living that is inspired by Jesus of Nazareth and his Gospel.

They are neither courses nor speeches, but a practical pedagogy for the realization of a fully personal experience under the guidance of an expert person. There are different ways to realize this practice of the exercises:

  • Individually
  • In daily life, individually or in groups
  • Five or eight days
  • One month
  • Contemplation

They are different modalities that will depend on the need and the moment lived by each person.

The Manresa Saint Ignatius Cave Center of Spirituality is the "founding place" for the practice of Spiritual Exercises: in the same place where Ignatius of Loyola lived the experience that would give rise to the Book of Exercises. To pray in the Cave, by the Cardener River, at the Basilica of la Seu, in the Hospital for the poor where the Pilgrim lived, in the Well of Light... an immersion in the Ignatian Manresa will facilitate "the feeling and tasting" that the Exercises propose.